https://stopdoingnothing.com

Hey friends, Patrick here! This week on Stop Doing Nothing, we got real about goal setting and habit tracking — two essentials for crushing it in life and business.

The Power of Goals and Deadlines. 

Clear goals and measurable deadlines are your keys to success. Whether it’s business milestones or personal growth, what gets measured gets improved.

Habits + Streaks = Progress. 

Inspired by Atomic Habits, I shared how tracking tools like MyFitnessPal can keep you on course. Fun fact: I’ve hit 153 consecutive days of closing my Apple Watch rings. Streaks work!

Practical Tools and Immediate Action. 

From apps to old-school notebooks, find your habit-tracking sweet spot. Pro tip: start today. Don’t wait to build better habits.

Your Action Plan: 

  1. Set up a system to track your habits.
  2. Create streaks of success — keep the momentum alive.
  3. Find tools that fit your style (digital or analog).
  4. Begin your good habits now.

Let’s make progress together! Subscribe to Stop Doing Nothing for more life hacks and actionable steps. You’ve got this!

Check out the LIVEstream on Facebook: https://fb.watch/wXXQkyYCKw/

If you found this useful, please make sure you subscribe on YouTube, subscribe on Facebook and subscribe to the podcast and on YouTube. Make sure you turn on the notifications also so you can get notified when we go live like this. But until the next show … 9:00 am (CST) in the morning, thank you very much for watching.

Hopefully your coffee cup was full. And now, hopefully your mental cup is full. Hopefully I have a smile on your face and you have a great marketing planned ahead for your business to generate more leads. And if you don’t, you’re going to call Uncle Patrick and Uncle Patrick is going to take care of you.  

Thank you for joining me here today. And as always, and I will see you at the next LIVE.

Aspire to be a better version of yourself than you were yesterday.

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Let’s lift each other up.