Category Archives for Health & Fitness

easy goal setting for the skeptical mind

Easy Goal Setting for the Skeptical Mind

It’s a New Year! How’s that goal setting going? You guys! We did it. A new year is upon us and thus too is an opportunity to be “resolute.” Obviously, we’re talking about resolutions

Read More

The Importance of Microcommitments

Our good friend Seth Larrabee shared his story about how he has recently overcome alcoholism and several other life changes. Watch and leave a comment below.

Read More
The Iron Never Lies To You By Henry Rollins

The Iron By Henry Rollins

I believe that the definition of definition is reinvention. To not be like your parents. To not be like your friends. To be yourself. Completely. When I was young I had no sense of myself. All I was, was

Read More
Three Reasons To Read More Books Today

Three Reasons Why You Need To Pick Up a New Book Today

The November 14, 2014, Inc. article, “22 Top CEOs Reveal Their Favorite Books,” shares CEO’s favorite books, but it reinforces an idea that English teachers have been saying for years, to succeed

Read More
Five Reasons To Laugh More

The Five Most Important Reasons to Laugh

Life is not always funny. But if you are looking for some great physical and emotional reasons to laugh then you are going to LOVE our list. Check it out Laughter Makes Us Healthier Laughter is a good

Read More
Overcoming Fear

Richard Branson Lessons: Fear, Resistance, Procrastination

What You Better Learn from Richard Branson about Overcoming Fear, Resistance, and Procrastination Richard Branson sure is a cool dude. And he’s done some incredible stuff in his life. He’s also had

Read More
1 2