Comments for StopDoingNothing

Comment on Why can’t I stop doing nothing ? by Sue Kauffman

Sue Kauffman — Sun, 22 Jan 2012 22:10:39 +0000

A journey begins with the first step…so start walking! So this today and loved it. It seemed appropriate for your post.

Comment on My 2012 Goals by Goals 2012 | RB Bruce

Goals 2012 | RB Bruce — Fri, 20 Jan 2012 05:43:32 +0000

[...] Patrick Allmond This entry was posted in Goals. Bookmark the permalink. ← New Project: Legalized [...]

Comment on What choices are you making to be great? by Manley

Manley — Sat, 14 Jan 2012 19:24:16 +0000

Incresible message, thank you for sharing!
Ray is a real speaker- raw and exposed, I love that it’s in the trenches, and not on the platform, not perfectly polished, but absolute authentic passion.
Manley

Comment on Why can’t I stop doing nothing ? by patrick

patrick — Sat, 14 Jan 2012 16:13:47 +0000

Glad to hear Andrea. What do you do?

Comment on Why can’t I stop doing nothing ? by Andrea

Andrea — Sat, 14 Jan 2012 00:41:04 +0000

Wow Did I need that!!

Comment on Products I Recommend by My 2012 Goals - StopDoingNothing

My 2012 Goals - StopDoingNothing — Thu, 12 Jan 2012 05:12:35 +0000

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Comment on My Long-Term Goals by My 2012 Goals - StopDoingNothing

My 2012 Goals - StopDoingNothing — Mon, 09 Jan 2012 07:32:17 +0000

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Comment on Garage Workout Update 12-27-2011 by patrick

patrick — Tue, 03 Jan 2012 18:58:40 +0000

Hey Ben thanks for stopping by. I’ll definitely check it out.

Comment on Garage Workout Update 12-27-2011 by Ben

Ben — Tue, 03 Jan 2012 18:46:40 +0000

I like the weight progressions – looks like a pretty intense upper body workout. If you need some other garage gym ideas, checkout the workouts posted over at http://www.StrengthMob.com

Comment on Workout Update 12-20-2011 by patrick

patrick — Thu, 22 Dec 2011 05:41:43 +0000

Hey Spencer – Thanks for stopping by.

I could give you the usual speech about setting goals, measuring, etc. But I think it really comes to having an intense, unstoppable, bone-crushing desire to succeed. Look at yourself in the mirror and decide what you are not happy with. Then make it a HIGH priority to take the steps to change it.

I watch and read a ton of motivational material. But it is up to me to turn off the TV, step away from the computer, and do something to enable me to live with the best health I can. It is important to me. More important that socializing, social media, TV, and soda.

My suggestion: Get out 2 piece of paper and a marker. On each piece of paper write “Make the choice today to be better than I was yesterday”. Put one your bathroom mirror and one on your refrigerator – the two places you are guaranteed to look every single day. Don’t think about it. Don’t do it in an hour or 30 minutes. I dare you to do it right now and then come back and tell me about it. That is a great first step of you taking action and showing that you are willing to kick your ass into gear.

Make it happen my friend. Make it happen. Make yourself work harder and be better than the next guy.

Love ya – Patrick