>???????? the type of person who wants to constantly better myself. One of the area I am focusing on is physically. This week I have taken some major steps to get on track with my weightlifting. I am not attempting to break any records in this world. But I do want to get on a [...]

Big giant fitness goals are hard. Little tiny fitness steps are easy. Here are 5 things you can do today that will cause you to burn more calories than you did yesterday. FYI… more mouse movement is not one of them.
1. Don’t drink your morning coffee - drink water instead: When you wake up skip [...]

Ladies and gentlemen I just found this great article for you to read:
Can waiting tables teach you how to be an entrepreneur.
Pay very close attention to #1. Write it down. Make it your backdrop and your screensaver. Tattoo it on your … well you get my point.
No skill you ever learn in life will get [...]

I am in the market for a new phone. But I’d like to make sure it works well with the online life that I have. Here are some bullet points on what I have and where I need to go.
Here is the situation I am in:
- I am trying to get everything online as much [...]

I am about to tell you the number one thing you can do to get anywhere in life.
This applies to finances, tasks, goals, productivity. You have seen some of those other lists “12345 Productivity Tips You Can Use Today”. Try all you want chasing your tail doing everything those lists say. But I promise you [...]

Whilst I was catching up on my blogroll today I came across with list of web productvity tools.
http://mashable.com/2007/06/21/online-productivity-toolbox/
As much as I like some these tools I need to warn you: If you start going to every single one you will waste a huge amount of time. All of them are decent tools. But I would [...]

A couple of years I decided that I wanted to work less, I wanted to work easier, and I wanted to work my hours.
Pretty simple stuff and I would not be suprised if a good chunk of hard working people all over the world have the same aspirations.
Who wants to work more? Or harder? Or [...]

I have been spending some time recently doing business and marketing development for my IT Consulting company Focus Consulting (allaboutfocus.com. When I was strategizing recently with a lady from the local college we had to come up with phrases that describe how I want my business to function. One of the many… many… MANY phrases [...]

I received one of the most dreaded calls yesterday. A call to network that I could not fulfil.
“Hey Patrick. Thanks for exchanging cards and emails with me the other day. I am calling see if you’d like to come out with a group of us for a golf charity tournament?”
I hemmed and hawed but the end [...]

Did you read my earlier post about a glimmer of our dream coming true?
The glimmer part 1
Well I started a 2nd blog to track our progress on that project. I invite everybody to go over and subscribe to that blog also. If you are in the Oklahoma City area then you will get a major [...]