If you want an almost perfect week and you’re watching this on Sunday, here are the three things you need to do. 

  • One, clean your house or where you live or work. Okay. Do your laundry. Get your place in shape so it looks good, so you’re not waking up Monday morning freaking out because you got clothes all over the place and garbage all over the place. So get your physical environment in good shape.
  • Number two, plan. Think ahead for the next five days what you’re going to do from the moment you wake up until the moment you go to bed. I’m not talking about being anal about planning or over planning every single minute. I’m just saying put stuff in place so you don’t have open blocks of empty time.
  • And third, if you want to get healthy, do meal planning and prep your food now. Go out and buy a couple of big bags of chicken and either grill them or bake them or chop them up or just do something. But plan this stuff ahead. 

Don’t wait for Monday morning. Don’t wait for Sunday night. Do it now.

Aspire to be a better version of yourself than you were yesterday.

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Let’s lift each other up.