Tag Archives for " life "

You Made It. Now It’s Time to Work.

First, congratulations. You made it. You wrote that book. Asked that girl or boy out. Got the promotion. Maybe landed your first head coaching position. Started a new business. I know you have worked hard to achieve that goal, congratulations. Enjoy this moment because now it is time to work if you really want to stay on top.

We spend so much time working toward a goal that we forget to plan for what life will be like after we achieve that dream. And too many times we end up not sustaining our success. It’s not our talent that changes. Our talent got us to the top, it is being ignorant of the work needed once we make it to the top that brings us back down.  Let’s look at how we can prepare for that work.

Evaluate Your Goals

Transitions are a great time to reflect and analyze your goals. This is not easy, though. Achieving a goal is a clear mark for you to reach, but what do you want to do now? Do you want to sell 100,000 copies of your music? Do you want to be CEO of the company? Do you want to win a state title? By articulating what your goals look like it will help with the next step.

Create New Habits

A clear goal allows you to create a new plan and with a new plan comes new habits. This doesn’t mean your whole life changes, but to stay successful after reaching your goal demands you to create habits to sustain that success. With new goals in mind, you can see what it will take to achieve those goals. The new habits you will need to set become clear. But, you and I know that creating new habits is hard. That is why the third idea is so important.

Find Your Motivation (understand your why)

Hopefully, you understood why you worked so hard to accomplish your goal, but in the days, weeks, even years it takes to achieve a goal you can lose sight of the deeper reasons you set out on this journey. Rewriting your goals will help. Goals bring back a focus to your why. But rewriting your goals may not be enough. And honestly, if you find it hard to set new goals connected to sustaining your success, you may have forgotten why you wanted to reach the goal in the first place. It happens. Success is hard work and you can get lost in the grind.
If you are finding it hard to set new goals, or unsure what to do know that you are at the top, there are a few things to help find your why.  First, enjoy the moment. Recharge. Success takes energy. You will find it easier to make the transition from reaching the goal to maintain that success when your energy level is back. Second, be honest with yourself. Evaluate (with your goals in mind) what you want to do next. Sometimes reaching a goal takes so much time that you have changed. If you decide to strive after another goal, that is awesome. But if you want to now take this dream to the next level, be honest, it’s now time to work. You will need to remember why you are doing this, set new goals to achieve, and create new habits to stay on top.


Husband, Father, Coach & Professor Jamey BowelhowerBio: Jamey Boelhower is a husband and a father of six. He is currently an Instructional Coach and an adjunct professor for Central Community College, Nebraska. You can read his regular blog “It Is All Connected” by clicking here. And you can follow him on twitter at @jdog90

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Any Success Starts With You

Any Success Starts With You

Let’s be brutally honest for a minute. No excuses. No whining.

Here is the truth; any success you have in this life starts with you. 

How much work are you willing to put in to your goals? Patrick Allmond has a post about working on the weekends called “Want Success Faster? Treat Your Weekends Like Your Weekdays”.  Have you read it? I wonder how many people agreed with the idea, but then give the excuse that they deserve the weekend to relax?

Here is the truth; any success you have in this life starts with you.

Afraid of what might happen if you make a change? Do it anyway. Remember jumping off the diving board for the first time? How many times did you jump off the board that day? You overcame the fear to discover the joy of doing something you wanted to do. What joy are you missing today because of fear?

Or are you too comfortable? You talk about a goal.  You think about a goal. You might even take a few steps toward achieving that goal. But life is comfortable, things are good. Reaching for something better may disrupt your life. Comfort = Fear. You are right, it will disrupt your life. And no, I can’t guarantee you will succeed, or tell you how long it will take. What I do know is that striving for our goals adds depth and joy to our lives.

So, it is time to be honest.  No excuses. No whining.

Here is the truth; any true long-term life success starts with you.

Let’s get to work.

True leader, Husband, Father, Coach & Professor Hamey Bowelhower

Bio: Jamey Boelhower is a husband and a father of six. He is currently an Instructional Coach and as adjunct professor for Central Community College, Nebraska. You can read his regular blog “It Is All Connected” by clicking here. And you can follow him on twitter at @jdog90

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Average Saturday Versus Kickass Saturday

The Average Saturday vs. The Kickass Saturday

Welcome to Saturday morning.

It is time to wake up and be average. Because that that is what most people will do. They’ll relish the fact that they can sleep in because their POS job makes them get up at the same time every week. They get up, turn on the TV, make coffee, and land on the couch. They’ll do everything they can do to avoid any working or learning. And around noon they’ll start hooking up with their friends to see where they are going to get drunk tonight.

This can be you. Or you can opt for the kickass Saturday.

You can get up and be a high achiever. You can wake up earlier than you do the rest of the week because this ENTIRE day is yours to create. You can drink 32oz of water right away and stay standing up because doing both will wake you faster than the strongest cup of coffee out there. You can look around your house and start arranging things in ways that facilitate success. You can spend time learning something new online that will help you start that hobby or business that you wanted. You can go down to the local gym, get a tour, join, and put GYM VISIT on your scheduled at a 3 day/week appointment that you will not miss. You can go through your cupboards and throw out all of the crap that is unhealthy. You can start getting rid of a ton of stuff around the house you don’t use and take it to Goodwill so somebody else can benefit. And you can call a friend or two that has kickass life you want to have and take them to dinner and pick their brain.

You can make this day kickass or you can be average.

You’ll never get the chance back. You can try to do it next Saturday but odds are if you blow it off now you’ll blow it off then too.

Don’t waste it.

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Three Reasons To Read More Books Today

Three Reasons Why You Need To Pick Up a New Book Today

The November 14, 2014, Inc. article, “22 Top CEOs Reveal Their Favorite Books,” shares CEO’s favorite books, but it reinforces an idea that English teachers have been saying for years, to succeed you need to read.

As an English teacher for the last 15 years I have found that reading is important for three reasons.

  1. Expands Your Horizons
  2. In our fast paced culture, where most information comes in small chunks and from people who think just like us, getting a fresh perspective is a challenge. Books provide that challenge because the content cannot be consumed in seconds. Reading takes time, time to think and feel. Even if the book is from an author we like, the story or idea is developed so that we can digest it deeply. Sometimes the idea challenges our thinking, other times it confirms our views but that gives us confidence that we are on the right track.

  3. Reduces Stress
  4. I have already mentioned the idea that books make us slow down, and slowing down helps reduce our stress. There is a joy to reading that we lose when we succumb to the hectic pace of life. Do you remember reading something and you just had to share what you just read? I have laughed out loud. I have cried because of a book. Going through these emotions, or connecting with a friend over a book brings us back to our selves, thus reducing the stress our faced-paced life can inflict on us.

  5. Spurs Action
  6. This benefit has been hinted at, too. Reading leads us to action. Yes, sometimes it is the simple action of contacting a friend to talk about the book, but many times the action enriches our lives. Books generate new ideas. Books give us courage to change aspects of our life or work and lead us to live a better life than before.

So, have you read any good books lately? Share your reading list with us in the comment section.

 

True leader, Husband, Father, Coach & Professor Hamey Bowelhower

Husband, Father, Coach & Professor Jamey Boelhower

Bio: Jamey Boelhower is a husband and a father of six, TIS, coach, and teacher for Sandy Creek high school in Nebraska. He is also an adjunct professor for CCC Hastings. You can read his regular blog “It Is All Connected” by clicking here. And you can follow him on twitter at @jdog90

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How High Achievers Need to Think About December and the End of the Year

Well look at that. It’s December 1st. If you are of the typical mindset, you probably have thoughts creeping in your head about winding down another year. It’s the end of the year so life and business are slowing down. Time to plan out how your 2014 is going to line up. You should spend December outlining your goals for 2014 so you can get started on them January 1st when you wake up. Because 2014 is going to be your year to shine.

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It's Your Turn In Life

Nobody is more interested in your happiness than you. Start living intentionally.

Take a moment and think about how your day unfolds every day. What actions are you taking from the moment you wake up until you lay your head on your pillow at night. If it is anything like most people your day probably goes on autopilot and looks something like this:

  • Get up to alarm. Dread throwing off the covers
  • Clean up, eat, help get the family out the door, get out the door yourself
  • Work through a series of tasks and appointments pushed at you by your job
  • Watch the clock and get happy when the end of the day has arrived
  • Head home. Decompress. Eat. Fit in some personal time
  • Sleep

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