Tag Archives for " bust your ass "

Time Lost Cannot Be Regained

Thirteen Jacked Up Things That Are Pissing Away Your Life

This morning I was thinking about my constant effort to improve my productivity and energy management. The world is fighting against people that want to be productive, smart, efficient and ambitious. You have to always be on your toes and proactively plan your life so life doesn’t take control of you. This post (like so many others) was written partially as a reminder to myself about the bad habits of the past that have killed my goals in life. I hope it opens your eyes and helps guide you towards the light of happiness.

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From zero to 17000 a month

How I went from $0 to $17K/Month in 12 months

This article is reprinted in full with permission from the original author Colin. I kept all images and links intact. I originally read this over on Reddit and thought it was a great example of how to build an internet business strictly based on great content and low cost advertising. Note that this is not a “How To Make Money Fast” post. Colin busted his chops for 12 months to get his “overnight success”. Read, learn, take notes and please help us and Colin out by sharing this all over social media – Patrick

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You Are Where You Are Because Of Your Rituals

If you want to model successful people, the first thing you should be looking at are their rituals. Look at every detail including such minor things as:

  • What do they do every morning when their feet hit the ground?
  • How often do they read?
  • How often do they check email?
  • How much time do they spend exercising?
  • How much time do they spend marketing their business?
  • Who do they socialize with during their downtime?

Take 15 minutes and watch the video on this page. It will change your life if you let it.

The amazing part about massive success to me is that people are trying to hard when it is one of the easiest things that is attainable. Watch people that have succeeded before you and copy them.

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Average Saturday Versus Kickass Saturday

The Average Saturday vs. The Kickass Saturday

Welcome to Saturday morning.

It is time to wake up and be average. Because that that is what most people will do. They’ll relish the fact that they can sleep in because their POS job makes them get up at the same time every week. They get up, turn on the TV, make coffee, and land on the couch. They’ll do everything they can do to avoid any working or learning. And around noon they’ll start hooking up with their friends to see where they are going to get drunk tonight.

This can be you. Or you can opt for the kickass Saturday.

You can get up and be a high achiever. You can wake up earlier than you do the rest of the week because this ENTIRE day is yours to create. You can drink 32oz of water right away and stay standing up because doing both will wake you faster than the strongest cup of coffee out there. You can look around your house and start arranging things in ways that facilitate success. You can spend time learning something new online that will help you start that hobby or business that you wanted. You can go down to the local gym, get a tour, join, and put GYM VISIT on your scheduled at a 3 day/week appointment that you will not miss. You can go through your cupboards and throw out all of the crap that is unhealthy. You can start getting rid of a ton of stuff around the house you don’t use and take it to Goodwill so somebody else can benefit. And you can call a friend or two that has kickass life you want to have and take them to dinner and pick their brain.

You can make this day kickass or you can be average.

You’ll never get the chance back. You can try to do it next Saturday but odds are if you blow it off now you’ll blow it off then too.

Don’t waste it.

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10 THINGS TO THINK ABOUT

10 Happy Things To Think About When You Open Your Eyes

The first one to five minutes after we wake up can frame our entire day. There are two thoughts that we have for every action. The first one is the decision whether or not to do a ‘thing’ that we know we have to get done. But the second often overlooked thought process is our attitude about the ‘the thing’ that has to get done. The attitude about getting something done can make the task miserable or joyful. But to control that you have to always be working on the conscious attitudes about what you are getting ready to do. The most important time that you need control your attitudes (or “meta thoughts”) are when you open your eyes in the morning.

Here are some suggested thoughts for when you open your eyes each day.

  1. “Holy cow. I’m alive for another day.”
  2. “There is a roof over my head. I am very grateful for that.”
  3. “Somebody else in the world loves me enough to want to share my bed with me. Oh cool. Look at that. She/He is right there. “
  4. “I need to get this body hydrated and moving. If I don’t take care of it, it will fall apart on me. A well-maintained pain-free body will allow me to accomplish my dreams and goals faster.”
  5. “Am I up early? Time to get a jump on the competition. Those suckers are still in bed. (Unless they are reading the same blog post I read on StopDoingNothing.com about morning thoughts)”
  6. “I am thankful that I have a smart kid who is not in jail or addicted to any substance.”
  7. “How can I use my time today to improve the life of the other people in this house?”
  8. “How can I best use my time today to improve the life of another person outside of this house?”
  9. “Who can I learn from today who knows more than me and can boost my intelligence?”
  10. “Do not get involved in petty arguments on or offline. They zap energy, make me defensive, are rarely productive, and they take time away from living my dreams.”

I’d love to hear what you think about when you wake up. Please share your thoughts in the comments below.

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Three Immutable Laws of Discipline That Smart People Live By

Three Immutable Laws of Discipline That Smart People Live By

Plan everything or it will never happen

Manage your time as recurring daily, weekly and monthly appointments on your calendar. Most of your calendar should be recurring blocks of time that have you making consistent progress towards your highest priorities. Don’t forget to add in regular blocks for relaxation time, screw around time, family time, etc. These are important parts of our lives that we cannot afford to let happen by chance.

Live and die by your plan

Once you choose to live by #1, don’t mess around with your schedule. If your Wednesday says you are exercising from 6-8, don’t “get to it at 7”. At 6pm you drop whatever you are doing and exercise. You said it was important. You allocated the time. Now go do it. As you learn more about yourself and your priorities, your allocation of time may change. If that happens modify the block of time to better suit your life, or remove it. Don’t leave it on your calendar and keep skipping it thinking you’ll get to it someday. This is called discipline. Not “Something kind of like discipline”

Don’t wander aimlessly

Limit the amount of time you spend randomly browsing the internet. Stay off of social networking, news sites, etc. unless they are DIRECTLY related to you researching or working on your dreams. Every website today is designed to keep you there for as long as possible – doubly so for social media sites. Almost nobody gets on Facebook for just “five minutes”. Five minutes will rapidly turn into an hour. If you feel you need time to screw around on the internet, go see #1 and put it on your calendar. If it gets out of hand then read the bonus tip.

Bonus Discipline Tip:

Spending time in front of the computer is a great way to burn away unproductive hours of your life. If you know you are the type of person that has this problem, consider installing RescueTime. I have this running all of the time. It tracks all of the websites and programs that I use to show me how productive I am. Once you have it installed for a week you will get some amazing data that will probably surprise you about yourself and your habits. Use that information to improve how you manage time online. RescueTime is a must have app if you are having online discipline issues. Get it!

Was this good? Did you see our other article about this?

Click here to read one of our most popular past posts on Fixed Schedule Productivity.

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Get Focused And Eliminate All Noise

Do you get easily distracted as your work on your goals? Print this!

The path towards success can be boring. Once you get intently focused on doing something, you start ignoring a lot of the distractions around you. You become less interested in things that waste your time and your energy. Friends might call you on a whim to go do something fun and you’ll end up turning them down because that time was already planned. You have a workout planned. Or you are going to be finishing up the last chapter of your book. Or you were going to be spending quality time with your family.

During those times it helps to remember this list:

  • Remember your dream
  • Remember what kind of physical shape you have to be in to get there
  • Remember what kind of friends you are going to need to get there
  • Remember what kind of financials you are going to need to get there
  • Remember the books you are going to have to read to get there

Focus on these and eliminate anything activity in your life that is not in line with this list. Let other plop themselves in front of the TV. Let everybody go out and get drunk. It may seem like your life is boring. But boring is another word for someone who is damned focused and won’t let anything get in his/her way.

Get focused.

Print this (or something like this) and tape it to your bathroom mirror, your refrigerator, your monitor and your nightstand.

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Aricle in SUCCESS Magazine

Check out our article in SUCCESS (with Darren Hardy) Magazine

Aricle in SUCCESS Magazine

Aricle in SUCCESS Magazine

I’ve always been a huge fan of SUCCESS magazine and of the founder Darren Hardy. One of my goals has been to write more and submit my articles to national magazines. This past week I was doubly-blessed by getting an article under the “Editor’s Choice” column of SUCCESS Magazine. It has made the rounds quite a bit on social media, and I have to admit I am pretty stokes. I’d like to give a huge high five to those of you that have helped me out with the shares.

Click here to read the article. And don’t forget to share it when you are done.

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What I feel like after running

I Hate Running. But I Love the Feeling Afterwards.

I don’t understand people that get that runner’s high. It’s never happened to me. On my best days with my best times, I still can’t wait until I’m done with the entire course. That is exactly how I felt when I made this quick video after running recently. I hate running. But I still encourage people to do it because there is no better test of health than how your body reacts right after a run. Check it out.

(Be sure to subscribe to the YouTube channel after watching. You don’t want to miss another chance to see me out of breath and sweaty)

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The Power Of Standing

The Simplest Success Tip You’ll Ever Read

We love to overcomplicate success sometimes. But one of the most successful habits that has helped me over the years is so simple that people can’t believe it possibly works.

It comes down to one word: Movement.

Successful people don’t sit around much . They are always moving or standing or generating motion in some way. Movement has the magical quality of generating more movement and more energy. Whenever you sit down everything in your body wants to relax. Body parts want to fall asleep. When you stand and work your body has no choice but to pump more blood throughout your system to keep you upright. Sitting has always made me more sluggish – especially when I am already tired. But once I stand (like I am right now) my brain starts to go into overdrive with ideas. I’ve even learned that I can get a great Facebook or blog post out faster when I am standing. Whenever I visit spaces where people have to be highly creative, I’m seeing standing desks all over the place. And let’s not even get into the extra calories that you are burning when you are standing and generating even the smallest amount of movement.

Want more energy? More ideas? More momentum? More action? Try standing instead of sitting. You’ll be happily surprised with the results.

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