Tag Archives for " air force days "

Have you found ‘your thing’ yet?

How to have a Better Attitude

Every single one of us on this planet has at least one ‘thing’ on this planet that makes us come alive. We may have discovered it as a kid (like me) . Or it may have taken several decades for

My Name Is Patrick. And I Love To Lift Weights Part One.

Health & Fitness

I touched my very first weight in 1987, and I’ve been addicted ever since. The year was 1987. I was in the middle of my four year enlistment in the United States Air Force. The military does a great