Staying Healthy

How to live healthy through your body, your food, and your exercise.

The Power Of Standing

The Simplest Success Tip You’ll Ever Read

We love to overcomplicate success sometimes. But one of the most successful habits that has helped me over the years is so simple that people can’t believe it possibly works. It comes down to one word: Movement. Successful people don’t sit around much . They are always moving or standing or generating motion in some …

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All Major Life Decisions Are Based On Love or Fear

The title above was one of many gems that came out of this university commencement speech by Jim Carrey. It is not uncommon to have celebrities speak at commencement ceremonies. This one was special and has some very deep words that you should listen to and put into practice in your own life. What did …

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