Health & Fitness

How to live healthy through your body, your food, and your exercise.

All Major Life Decisions Are Based On Love or Fear

The title above was one of many gems that came out of this university commencement speech by Jim Carrey.

It is not uncommon to have celebrities speak at commencement ceremonies. This one was special and has some very deep words that you should listen to and put into practice in your own life.

What did you think? Come over to the Facebook Page and let me know what you took away.

StopDoingNothing Show 14 Preview

SDN014: Why I Want You To Get To The Gym TODAY!

Over my four decades I have come to believe that managing our physical health is one of the best things we can do. It is obviously great for the body. But today I am going to talk to you about why it is great for the mind and soul also. Listen to the podcast. Watch the video. And then share your thoughts with me in the comments.

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