July 16, 2014

I Hate Running. But I Love The Feeling Afterwards.

Staying Healthy

I don't understand people that get that runner's high. It's never happened to me. On my best days with my best times, I still can't wait until I'm done with the entire course. That is exactly how I felt when I made this quick video after running recently. I hate running. But I still encourage people to do it because there is no better test of health than how your body reacts right after a run. Check it out. 

(Be sure to subscribe to the YouTube channel after watching. You don't want to miss another chance to see me out of breath and sweaty).

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