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SDN014: Why I Want You To Get To The Gym TODAY!

StopDoingNothing Show 14 Preview

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Over my four decades I have come to believe that managing our physical health is one of the best things we can do. It is obviously great for the body. But today I am going to talk to you about why it is great for the mind and soul also. Listen to the podcast. Watch the video. And then share your thoughts with me in the comments.

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About the Author

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I am combing the world looking for people that want to be high achievers in life. I run the popular & growing community at StopDoingNothing.com and the StopDoingNothing Facebook Page. You'll also catch me as the Social Media contributor to Fox TV and several other TV stations. Follow @patrickallmond


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