Over the past two months I’ve taken up jogging, ran my first 5k, and started taking better care of myself physically. If you are interested you can see my log and progress over at DailyMile. Create an account and friend me there if you’d like an occasional motivational kick in the butt. It is hard. [...]
Continue reading about Is your body getting better or getting worse?
1. I’ve been remiss in my duties when it comes to posting my thoughts and the things I like to share. For that please forgive me. 2. I played the video below 3 times and it gave me goose bumps all three times. This is something to save and bookmark when you need a little [...]
Continue reading about It’s amazing what people can do with confidence
Finally I was able to get a video recorded, edited, mixed, etc. This was not an easy feat and it has affected the quality of the production a little bit (After I edited it I had to upload it to their editor online to use their music, and then download it again to upload it [...]
Continue reading about Oprah Update: Video submitted. Now I need YOUR help
6/17 Update: My Oprah video has been posted here. I need some massive social media help to get this voted up. If you think it is worthly please share with all of your friends online and in email . Let’s see some social media POW. Just a quick update. I was finally able to get [...]
6/17 Update: My Oprah video has been posted here. I need some massive social media help to get this voted up. If you think it is worthly please share with all of your friends online and in email . Let’s see some social media POW. In case you missed it I started a pretty big [...]
Continue reading about Oprah Get Patrick on the OWN Project: Day 1
6/17 Update: My Oprah video has been posted here. I need some massive social media help to get this voted up. If you think it is worthly please share with all of your friends online and in email . Let’s see some social media POW. I just heard about something absolutely amazing. I have the [...]
Continue reading about Oprah Contest: Can I make other dreams and my dream come true?
I am sure you have heard it time and time again ; the absolute best way in the world to achieve what you want is to write it down. That is why I have page dedicated on this site to my goals. I just recently updated it and numbered it. The numbering will allow me [...]
Continue reading about Having trouble writing down your goals? Look at mine
When was the last time you did something so scary that you got the shakes and started sweating profusely? If you can’t remember that is the answer right there. It has been way too long. If you are not regularly doing something that scares you a little or a lot then you are not really [...]
Continue reading about Do something this week that scares the crap out of you
Happy Saturday April 3rd. I am in the process of catching up on my Google reader feeds and I thought it would be better to share some of the great content here than trying to tweet each one out. 140 characters is never enough to say what needs to be said. So get a full [...]
Continue reading about 10 B4 10: 10 great articles to read over coffee this morning
Our guest blogger today is none other than my good friend Cheryl Harrison from Columbus, Ohio. Cheryl is one of those cool friends that people make on the internet and that they have an instant connection with. Never mind the fact that she is 917 miles and 15 hours away from me. Never mind the [...]
Continue reading about Guest Blogger: Cheryl Harrison of BeingCheryl.com
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